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category archive listing Category Archives: airway clearance

Home oxygen

Sometime earlier this year we discovered I need supplemental oxygen when I sleep and also during exercise.  And well, when I say exercise, I don’t mean aerobics class… no way am I fit enough for that. But I am noticing that I get quite winded even on short walks.  There are things that affect my [...]

Various gunky topics

One of my difficulties in staying healthy while living with Cystic Fibrosis is airway clearance. I have to spend time every morning and evening focusing on getting the thick and sticky mucus out of my lungs. Something that may take a simple clearing of the throat in someone who is “normal” may take [...]