September 13, 2008 – 7:23 am
Before I moved in with mom I had nearly eliminated high fructose corn syrup from my diet at the suggestion of my doctor. At first I didn’t believe that it would make me feel better, but I am sure that was just my resistance to change and convenience. This is difficult to do, but it [...]
September 10, 2008 – 4:41 pm
Well, it has been quite a while since I have posted. Here I thought I would have all the time in the world while I was unemployed to work on my blog, but I was soooo wrong! This coming Monday I will be starting my new job, working with pulmonary research data at a children’s [...]
So I thought I had been doing really well with my new high-fructose free diet. (cue the music… bum bum bummmm)…. until this morning. I never thought to read the lable of my yogurt container, it’s yogurt, it should be good for you! But turns out I was waaay wrong! My favorite brand (rhymes with [...]
Come on people! Don’t make me do this all by myself! Let’s support each other in improving our health! (okay, I’m sorry, that is a little too cheery for a Monday morning, I agree). Today I start the first step of my new healthy “diet” or shall we say ‘lifestyle change’? This nutritional change is [...]
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