up home page bottom

French German version Spanish version Italian version

headermask image

header image

The evil high fructose corn syrup

Before I moved in with mom I had nearly eliminated high fructose corn syrup from my diet at the suggestion of my doctor.  At first I didn’t believe that it would make me feel better, but I am sure that was just my resistance to change and convenience.  This is difficult to do, but it [...]

Checking in

Well, it has been quite a while since I have posted.  Here I thought I would have all the time in the world while I was unemployed to work on my blog, but I was soooo wrong! 
This coming Monday I will be starting my new job, working with pulmonary research data at a [...]

Big oops!

So I thought I had been doing really well with my new high-fructose free diet. (cue the music… bum bum bummmm)…. until this morning. I never thought to read the lable of my yogurt container, it’s yogurt, it should be good for you! But turns out I was waaay wrong! My [...]

First Monday Challenge 1.0

Come on people! Don’t make me do this all by myself! Let’s support each other in improving our health! (okay, I’m sorry, that is a little too cheery for a Monday morning, I agree). Today I start the first step of my new healthy “diet” or shall we say ‘lifestyle change’? This [...]